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Check out our interview with the MysticMag! 

 

Welcome to The Crone's Nest

I'm Sonia and I look forward to sharing with you  tools that I have found beneficial in improving my  personal and spiritual practices.

Presenting:
AcuWellness
with

AppalachAbundance

The NADA protocol ear acupuncture for enhanced wellbeing that supports improved sleep and relief from symptoms of PTSD, anxiety and substance use disorders- including nicotine.
Check out the AppalachAbundance section for more details!

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